This day. Well. This
day has not been my favorite because it is now 3 PM and I am barely just NOW
having a moment to breath. Kind of. I have other stuff I should be doing but
instead I really want to get this written out and posted. So there.
I spent the entire day in the car running around picking up and dropping
off stuff and it sucks. Let me tell you
it sucks to spend hour upon hour in a car. True story.
So let me go ahead and back this train up to yesterday and
start where we last left off in the oh so not compelling life of Emily. I did not want to go to the gym. Shocking. I
went to the gym anyway, less shocking. I
got on the treadmill and ran at a very comfortable easy pace and knocked out 4
miles. Perfectly acceptable. Afterwards I hit up the good old strength
training class and honestly I was so sore, like everywhere that it wasn’t that
good of a workout. I barely burned any
calories in the 45 minute class but it did make my muscles ache so I guess that
is good.
So yes, this was day 10 in a row of exercise and clearly my
body is getting ever so slightly more exhausted every single day and its
clearly time for me to take a rest day. Which IS happening today. Yup, no
workout tonight for me. We have decided
to leave for camping tonight so after work I rush home and get things ready so
that hopefully as soon as Chris gets home we can pretty much leave. This means today will be a rest day. SOOOO
needed. And then tomorrow both Chris
& I will get up and run some distance because I cannot go 3 days in a row
without exercise and I will be taking Saturday off as a rest day so that I am
fresh for Sunday’s half marathon. So
basically in a nutshell after 10 days of going super freak mode at the gym, the
next 3 days will be very light. Almost exercise void. I will only get in 1 run of some amount, not
really sure. That seems barely
worthwhile but whatever. Even I must
rest at some point. I can’t go forever
and ever truly. Unfortunately. Actually
it really is time for a rest day and my body already feels a sense of relief
that it is going to occur today.
Anyway, if I back her up earlier than say even my workout
last night, these things occurred in the good old land of Instagram. Cute Victoria Secret Capri leggings and a
monster energy drink. And then at lunch
yesterday it was Jiffy Lube oil change time. Because that does need to happen
on occasion or else I run the risk of destroying a second engine in my life due
to lack of oil. That happened in my
early twenties. Oops.
So let’s talk about another reality all together. Last night my grandma passed away. Yup, just about 2 months after my grandpa
died, my grandma left us last night. Now
I am not going to lie here and pretend that I was at all close to my
grandma. We were not. Quite honestly she wasn’t the nicest lady
ever. But that doesn’t mean that I am
not sad by the news. Mostly sad because my mom and aunts and uncles are once
again being put thru the ringer and traumatized. Especially by the closeness of the passing of
both of their parents. That is
hard. That is way harder than it should
be. I am sad for them. I am sorry they
have lost so much in such a short period of time. It’s devastating for them.
With all that being said, I am in a very much in a weird
place with my family. Family drama you know. In fact I really got into it this
morning with my sister via text. NOT good.
Basically lately everyone is telling me what I should be doing and how
to be act and behave and it’s kind of crap.
So often they don’t understand or support my lifestyle and yet they have
expectations of me and are upset and gossip about me when I choose to not
participate from time to time.
Frustrating stuff. Basically in a
nutshell it’s the same shit I’ve dealt with pretty much my whole “fit”
life. Because not a single one of them
is healthy or lives a healthy lifestyle, only perhaps occasionally dabbling it
in before fizzling out, they can’t/don’t/won’t accept that this is who I
am. That this is a very big part of my
life and the happiest I have ever been.
It’s like unless I am the fat unhappy girl who watches movies and binge
eats I don’t fit in. It’s always been
that way.
My sister actually told me this morning via text that she
wished there was more of the “old Emily”
referring to the girl who spent her life watching movies honestly
because she was escaping her sad reality that she could not actively
participate in life so instead lived vicariously thru the movies. Instead I am actually living my life
now. Ugh. Just ugh. I hate it when this becomes an issue. It
always becomes an issue. I pull farther
away because it becomes more and more apparent that my lifestyle is not
supported at all. I have always been and forever will be the black sheep of the
family. I pretty much accept that but it still sucks getting put thru the
ringer because of it.
So there you have it.
Complicated. It’s all just
complicated. So this morning I woke up
and was like whatever happens happens right. We are supposed to be going
camping with my extended family actually. This is the big annual family camping
trip. Like where my mom and her brothers
and sisters and my cousins go. This will
get interesting I am sure.
So I woke up and weighed myself. Here is the one highlight of the day. Do you want to know what the scale said…I
weighed myself 3 separate times just to double and triple check you see… and it
was 141.3.
Yes, 141.3
This would equate to a whopping 2.5 pound loss from last
week. It was time of the month you know
and I think last week I might have been retaining water that suddenly decided
to flush out this week. So there you
have it. 141.3. How did this happen? Oh yeah, it happened form an insane amount of
hard work and dedication and determination.
It happened from wanting it. It happened from working for it. It happened from loving myself and
eating. Yes, I eat. We all do see how close that number is to the
magical 140 number right? What is
magical about 140? Nothing REALLY that magical but it’s the forever tentative
weight watchers assigned goal weight. It’s
like the TOP of the range for a woman of my height but nonetheless this has
always been the number I’ve strived for.
And there it is, within 1.3 pounds grasp.
I think I am certainly going to hit that by Maui. Obviously. Unless something gets REALLY fucked up in the
next 8 weeks. But that would have to go
terribly wrong and as I see it, not happening. My head is screwed on very
tightly these days and my marathon training plan is in full effect and I am
hitting every single run. That is just
the kind of obsessive compulsive girl I am.
Every single run will occur. And
thank God for Chris. He is sometimes my
worst enemy ,but more often than not my best friend and biggest supporter. He is fully in this marathon game now too and
he is kind of the only one who gets my crazy goals and dreams right now. He supports me and encourages me and makes me
better as a result.
So this was my photo collage from this morning.
And then my crazy day happened. I ate breakfast (coffee with
oatmeal), I ate my morning snack (rice cakes with peanut butter), and somehow I
forgot that I was going to be running around town all freaking day and didn’t
properly have lunch in my car. I was
starving and as a result was INSANELY crazy.
I stopped at GNC to pick up some quest bars where I immediately scarfed
2 of them down the hatch. Oops. I say oops because I probably shouldn’t eat
that many in one sitting but boy was I hungry. And after consuming them I felt
much better. I needed the nutrition and the protein. And clearly this is the reason such bars are
designed. For people literally on the
go, who would otherwise make horrific decisions. So instead of stopping at any said fast food
place I ate 2 quest bars that totaled like 350 calories or something like
that. Um, not really a bad choice
honestly. After eating them I felt
instantly better. My stomach quit
growling and the negative monster in my head shut up a bit. Starvation is a bitch and I don’t recommend
it to anyone. It makes you a nasty
miserable person.
But I was like seriously, I shouldn’t be starving. I ate
lots of good foods. Oh well, right? Some
days you are just hungry. Going to caulk it up to my muscles growing and making
gains and my body needing all of that nutrition. Lots of exercise as of late and my body does
need equal parts rest and fuel to recover properly. At this moment in time I am going to go over
my caloric intake for the day as a result but a few days of conscious over
eating of somewhat quality foods is not really a big deal to me. I didn’t eat a bag of chips or something else
with no redeeming qualities. At least
quest bars have lots of things that my body can use. Oh and I got energy drinks too, because well,
they are like juice. I joke that my body
runs off them and instead of water, energy drink is pumping thru my veins.
So that pretty much leads me to right here, this moment in
time. And the reality that its 3:30 PM
and I have got 1.5 hours left of work and then I get to go home for more go,
go, go action. I will stop at Subway on
the way home to pick up dinner for Chris & I, to take camping with us so that
we don’t starve ourselves and still eat something better than crap. Then I get to not only pack up my clothes but
also the groceries and such for this weekend and try to get as much as possible
in order so that when Chris gets home we get to immediately leave. It’s going
to be a late night but fortunately we don’t have any major plans for tomorrow
so we can sleep in, eat a little something and then I must go for a nice run
tomorrow. It WILL happen. Because as I’ve been preaching for a while now, my
head is in this game and I will succeed.
I have goals that mean everything to me right now and I’m going to
achieve them.
We are leaving camping Saturday evening so that we can go
home, recoup for just a bit, eat a nice carb loaded spaghetti dinner and then head
out Sunday morning nice and early for a half marathon. I get another crack at the 13.1 mile distance
after last week’s crazy intense, hot, not so feeling good one. I have no illusions or expectations of
time. I just want to keep it around the
2:15-2:20 mark and I’d be happy. It’s
all just training for the big day you know.
Okay, I swear that’s all I got for now.
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