Food Choices

So you want to talk food? Actually Jennifer wanted to talk food based on a comment to yesterday’s post so I am going to go ahead and give a quick little run down. For the past while I haven’t really been tracking food all that much, I am so stuck in a rut; routine. Breakfast is usually Greek yogurt and/or coffee. I have a mid-morning snack of a banana or other fruit. Lunch is typically a lean cuisine or Smart Ones meal. Afternoon snack always, fruit typically. Dinners are a lot of fish or chicken. I like chicken and avocado. I love bread so yeah; I eat a lot of bread. Oops. We have spaghetti a lot. And I’m not going to lie I must always eat some sort of dessert.

I have been on again/off again tracking my food into my gym’s online tracking system where I’m supposed to put it in and eat WAY more than I do on weight watchers. Since I have been in protein mode lately I have been eating more. What I am posting is 3 days worth of eating for me. The past 2 days in fact and a day last week, mainly because my days are kind of hit and miss as to whether I end up actually recording everything but I did these 3 days so here you go. You can see what I’m eating and all the lovely nutritional break down. Of course this is actually MORE than I would eat while trying to lose weight as it is over my allotted 26 weight watchers points. I swear I was eating more like 1200-1400 calories a day on weight watchers and they want me to eat 1900 which I’m not. But it is more like 1600 I’m eating probably because I am so damned hungry! Anyway, food has never been my best aspect of health and nutrition but I will keep trying right… which I guess is why I enter stuff into the gym logbook.

The past two days had I really been doing weight watchers I would have taken out some the high protein thus high point items like the snack bars, etc. But its pretty clean mostly with lots of fruit.